Parsla Vintere has designed this therapeutic exercise program for adults who are interested in achieving their health and fitness goals – improving joint and muscle flexibility and releasing tension from the body and the mind. The students will be guided through series of stretches, mobility and balance exercises, concluding with deep breathing and full body relaxation.
Adult Dance & Movement classes are also available on a drop-in basis! Per-class rate is $20 and can be payable at the front desk.
Class Details
| Class ID | 19263 |
| Age | Adult - Senior Friendly |
| Day | Thu |
| Time | 6:30 pm - 7:30 pm |
| Start/End | June 25, 2026 - July 30, 2026 |
| Sessions | 6 | Show dates |
|
June 25, 2026 July 02, 2026 July 09, 2026 July 16, 2026 July 23, 2026 July 30, 2026 |
|
| Term | Summer 2026 |
| Prerequisites | |
| Tuition | $150 |
| Max Class Size | 12 |
| Instructor | Parsla Vintere |
